Strength Confidence & Community

I empower individuals through strength training and form correction, fostering confidence and a supportive community.

Welcome to Bodied by Sheena!

Whether you're just starting out, getting back into the gym, or looking to refine your technique, I'm here for you. Specializing in strength training and corrective exercise, my goal is to provide you with the guidance and support you need to succeed.

Real Results from Real Bodied By Sheena Clients!

Gift the Journey to Wellness with Bodied By Sheena

Our gift cards are the ideal solution for anyone ready to start or enhance their fitness journey! With Bodied By Sheena gift cards, you’re giving the gift of health and wellness.

Buy Gift Card Now

“I can do all things through Christ who strengthens me.”

Philippians 4:13

Get 10% off your first purchase when you sign up for our newsletter!

Contact Us

619.292.8705

sheena.shelton@bodiedbysheena.com

Bodied By Sheena

Hours

Mon	By Appointment
Tue	By Appointment
Wed	By Appointment
Thu	By Appointment
Fri	By Appointment
Sat	Closed
Sun	Closed

Book your new client consultation here! https://calendly.com/sheena-shelton-bodiedbysheena/new-client-assessment

Connect With Us

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.